Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring
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uvx my-oura-mcp{
"OURA_CLIENT_ID": "YOUR_VALUE_HERE",
"OURA_CLIENT_SECRET": "YOUR_SECRET_VALUE",
"OURA_REDIRECT_URI": "http://localhost:8765/callback",
"OURA_API_MODE": "sandbox",
"OURA_TZ": "UTC",
"OURA_TOKEN_STORE": ".oura/tokens.json",
"OURA_PUBLIC_URL": "YOUR_VALUE_HERE",
"OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS": "YOUR_VALUE_HERE",
"OURA_MCP_TOKEN": "YOUR_SECRET_VALUE"
}Add this server entry to the mcpServers object in your Claude Desktop config, then restart the app.
{
"mcpServers": {
"io-github-antvsl-oura-mcp": {
"command": "uvx",
"args": [
"my-oura-mcp"
],
"env": {
"OURA_CLIENT_ID": "YOUR_VALUE_HERE",
"OURA_CLIENT_SECRET": "YOUR_SECRET_VALUE",
"OURA_REDIRECT_URI": "http://localhost:8765/callback",
"OURA_API_MODE": "sandbox",
"OURA_TZ": "UTC",
"OURA_TOKEN_STORE": ".oura/tokens.json",
"OURA_PUBLIC_URL": "YOUR_VALUE_HERE",
"OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS": "YOUR_VALUE_HERE",
"OURA_MCP_TOKEN": "YOUR_SECRET_VALUE"
}
}
}
}~/Library/Application Support/Claude/claude_desktop_config.json%APPDATA%\Claude\claude_desktop_config.jsonNo remote HTTP endpoint is advertised. Use the package or stdio setup shown in Install.
Oura Ring is an MCP server for Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring. It supports STDIO, HTTP transport.
Use the generated config in Install. This server runs with uvx my-oura-mcp; add any required environment variables before starting your client.
Choose the Claude Desktop tab in Install and copy the config for uvx my-oura-mcp. Add required environment variables before starting Claude Desktop.
Choose the Claude Code tab in Install and copy the config for uvx my-oura-mcp. Add required environment variables before starting Claude Code.
Choose the Codex tab in Install and copy the config for uvx my-oura-mcp. Add required environment variables before starting Codex.
Choose the Cursor or VS Code tab in Install and copy the config for uvx my-oura-mcp. Add required environment variables before starting Cursor or VS Code.
Oura Ring uses STDIO, HTTP transport. Use the package or command config in Install.
Oura Ring inventory is listed when the MCP endpoint exposes tools, resources, or prompts. Some servers require auth first.
Oura Ring is marked with Auth required by registry metadata auth. You may need provider login, an API key, a bearer token, or a session header.
| Package | Registry | Version | Inputs |
|---|---|---|---|
my-oura-mcpstdio | pypi | 0.4.1 | Env: OURA_CLIENT_ID Env: OURA_CLIENT_SECRET secret Env: OURA_REDIRECT_URI Env: OURA_API_MODE Env: OURA_TZ Env: OURA_TOKEN_STORE Env: OURA_PUBLIC_URL Env: OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS |
docker.io/iican/oura-mcp:0.4.1streamable-http | oci | Not captured | Env: OURA_MCP_TOKEN required secret Env: OURA_PUBLIC_URL Env: OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS Env: OURA_CLIENT_ID Env: OURA_CLIENT_SECRET secret Env: OURA_TZ |